Having white teeth has become more important in people’s lives. To reach the goal and to get whiter teeth, people may try a variety of techniques. There are lots of teeth whitening options out there, and you need to consider your options before you commit to one. This article contains some teeth whitening advice which will give you a greater understanding of the whitening process.
To avoid unnecessary pain, people with sensitive teeth should consult a dental professional to find the best possible whitening product. Since most take home teeth whitening products are not made for sensitive teeth, it is important that you consult a professional before applying an irritant to your own sensitive teeth. They can direct you to the most effective and pain-free whitening solution.
Rinse your month with water after drinking coffee, tea, cola or red wine. These substances are notorious for staining teeth and the stains can be very difficult to remove. Rinsing with water will wash away any residue left on your teeth preventing the substances from having prolonged contacted with your teeth and causing stains.
You can go to your dentist to have laser tooth whitening done. This is probably the quickest, most effective method to getting that great white smile. The dentist applies a gel, and then the bleaching agents in the gel are activated with the laser. In a matter of minutes, your teeth will become 5-6 times whiter and brighter than ever before.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
If you’re pregnant, avoid any teeth whitening method that involves bleaching. The bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby.
When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.
One of the primary causes of having discolored teeth and smile in general is bad habits with beverages. Coffee is one of the leading causes of having teeth that are discolored. If you are determined to continue drinking coffee then you will want to brush your teeth immediately after each cup.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
Your dentist can provide you with a tooth whitening gel that can be used at home. For this method of treatment, the dentist will provide you with a mouth tray. You fill this tray with the gel and wear it for a couple of hours daily for a period of around three weeks. Using this method can make your smile as much as eight shades whiter.
A great teeth whitening tip is to avoid smoking. Smoking is one of the worst things you can do if you are trying to keep your teeth white. The nicotine in cigarettes will cause them to turn a yellowish hue that is very hard or impossible to reverse.
One important teeth-whitening tip is to stay away from fluoride as much as possible. While it had been used as a way to strengthen teeth and even added to drinking water, it has now been discovered that it can stain teeth. Many toothpastes may also contain fluoride.
Brushing your teeth is a fine protective measure that virtually everyone takes. Using a whitening toothpaste is a great way to improve the appearance of your teeth. Do some research to see which one of the many brands available will work the best for you and your teeth.
One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity.
When you whiten your teeth you will notice and improvement in your confidence and self esteem. Any occasion you smile is a time that your teeth are seen by others. Your teeth need to be taken care of well if you want a great smile. When whitening your teeth, make sure that you use a technique that is suitable for you.
