A whiter smile is crucial to an appearance of which you can really be proud. Beyond simply looking good, your teeth can take some serious damage over time. In your later years, this can become something that affects your health and requires extensive medical care. The best solution is to begin taking care of your smile earlier, and you will never need to worry about such issues.
Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
As you age, teeth will naturally yellow so it is important to have preventative care and whitening done. Maintain proper dental visits and cleanings as well as your regular brushing habits. Minimize sodas, teas, coffees and avoid excesses of sticky foods. These things will prolong the natural white color of your teeth.
Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!
Strawberries, among other fruits, work as excellent teeth whiteners. Eat them regularly and make sure to bite into them with your front teeth to reap the benefits of their teeth-whitening properties. Another way to utilize strawberries to whiten teeth is to mash them in a paste, apply and leave on for 5 minutes. Make sure to rinse thoroughly afterward to remove the sugars.
In order to get whiter teeth, drink pigmented beverages through a straw, and brush your teeth as soon as you are done drinking them. Drinking through a straw allows the fluids to pass through the enamel on your teeth instead of sticking through them. Brushing your teeth prevents any leftover fluids from staining your teeth.
Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
If you want to keep your teeth white it is very important for you to brush your teeth in the morning and at night. If you do not brush your teeth at these essential times, it is no wonder you don’t have the white teeth that you are searching for.
A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.
In order to get your teeth as white as possible, you may want to talk to your dentist about Luma-light or Zoom treatments. These treatments have a high concentration of peroxide with light wavelengths, and is so effective, that your teeth could end up 10 shades lighter. It is also a safe procedure.
Stop any tooth whitening technique immediately if you notice your teeth becoming more sensitive or if they begin to develop spots or stains. Most teeth whitening remedies do not harm the teeth, but there is always a possibility the enamel may become damaged. Increasing sensitivity or discoloration is an early indicator of damage and should warn you to stop any whitening technique.
Use a consistent plan of action for long-term success when trying to achieve a whiter smile. Be careful about the foods and beverages you consume, use the right cleaning products on your teeth and have regular dental checkups in order to keep your teeth white. Consistency in your behavior will keep your smile bright.
Make sure to visit the dentist’s office twice a year. If you have regular cleanings and follow your dentist’s recommendations for proper tooth care, you will have healthier gums and teeth. Visiting the dentist’s office is one of the best natural ways to whiten your teeth and ensure that you have a beautiful smile for years to come.
Through these tips and anything you may learn from your dentist, you can become a more confident you with a mouth full of teeth even in the most senior of years. Not everyone must end up with dentures or only half their teeth remaining. This is the perfect way to avoid such a fate.